If there was a Pilates university it would be called Balanced Body! I love that my already fourth year of “studying” Pilates has been at the best university. Subjects are offered in myriad as the human body is inexhaustible in theme. The physiology of movement is something people in the Pilates community deal with in “the smallest of crevices”, as our culture would say. Pilates is very precise, finesse in movement makes a large difference in proper execution.
And as every reputable university Balanced Body offers news for instructors.
In following trends in Pilates – I bring them to Belgrade.
NEWS Balanced Body on Tour 2015
MOTR is made of a hard foam roller and resistance ropes adjustable to workout. Holding Pilates principles MOTR brings diversity to the Pilates studio. Engages the entire body in cardio warm-up. Works on balance that activates deep “core” muscles.
If it’s a challenge you wish for - MOTR is the right choice. You will feel levitated and inspired for a new day after this class on this magical apparatus.
Man always moves forward.
Lead by an internal motor that progresses, I believe my work on self through my own education, translates to others - my dear students.
Inspired and motivated I can hardly wait for today’s lesson in Like Pilates studio!
Text: Nadja Hadzistevic, LikePilates
Translation: Katarina Paunovic